Childhood Abuse

Abuse in childhood, whether it be sexual, physical, emotional, and/or verbal, can have a detrimental effect on your quality of life as an adult.  Therapy can help you process your traumatic experience, gain insight to present-day disruptive or debilitating behaviors, manage anxiety, build self-esteem and an ability to self-soothe, identify thoughts of self-blame and shame, connect with deeper emotions, and recognize any internal defenses being triggered in your relationships.